Episode 12 - Oral Service Male

This episode discusses oral service when working with a male Dominant.

Here is an embed of The Might Tank, the guy I was telling you about from youtube who has awesome tongue control. You train your tongue to this level and your Dominant will be very pleased.



Practial Exercise

1. Discover what's holding you back. What is blocking you from giving head like the best of them.

2. Look up tongue and mouth exercises and practice them this week to build up your tongue strength and mouth stamina.

3. Discuss with your Dominant what type of oral service they would like and how to incorporate it into your lives on a regular basis.



Download Here!

Episode 11 - Morning Service

This episode introduces the concept of the "Podclass" into the podcast. Sophie teaches about how to create your own morning service ritual.

The practical exercise for the week is:

1. Ask your Dominant what their preferences are (write them down so you dont forget).

2. Choose a time to get up .

3. Decide what you will do during your "me" time.

4. Work on it for 7 days.

5. Email Sophie and let her know how it's going.


She also gives out her new email address: sophie@sophiezen.com


Download Here!